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Amy's Offer

Amy offers the "Total Solution" for health, wellness and sports nutrition in Cleveland, Ohio and beyond.


If you are looking for the ultimate wellness coach to help you exceed your expectations, then contact Amy today at This email address is being protected from spambots. You need JavaScript enabled to view it.




Amy now offers Online Consulting!

Meet with Amy over the phone and Skype when it's convenient for you!
Amy will provide a nutrition screening tool that can be used to set and achieve your health and wellness goals.

fox8 cleveland logo  Health News From Fox 8 Cleveland & Amy


Foods to help you fight the flu

New study ranks most powerful fruits and veggies


Give the gift of wellness!

Amy offers gift certificates for any nutrition service or program.

For more information, please contact Amy at This email address is being protected from spambots. You need JavaScript enabled to view it.

Healthy Tweets

AmyJTodayRD The Scariest Halloween Candy You Can Eat http://t.co/f3VgKpvWxp via @bostondotcom
AmyJTodayRD 15 Foods You Should Eat When You're Drunk http://t.co/vCfeRgqYqH via @Cosmopolitan
AmyJTodayRD Why Inflammation Matters for Diabetics http://t.co/gQXGi2I820 via @TIMEHealth
AmyJTodayRD FDA approves a third new weight-loss pill http://t.co/lRLhfufNGz via @usatoday
AmyJTodayRD Prediabetes Associated With Increase in Cancer Risk independent of obesity... http://t.co/YjB1xUn623
AmyJTodayRD How do you get your potassium rich foods and beverages each day? http://t.co/wSLeKTWSRi
AmyJTodayRD Excess weight linked to regular cigarette smoking in teens http://t.co/MFfQ75nBFq
AmyJTodayRD 6 Eating Mistakes That Undo Your Workouts http://t.co/i02dx4nYHW
AmyJTodayRD "The Three Qualities of People I Most Enjoy Working With" by @jeffweiner on @LinkedIn http://t.co/SSuGVITrnE
AmyJTodayRD Smart Shopping Carts: How Real-Time Feedback Influences Spending - http://t.co/3H6YoPMrmU #MktgScience via @MktgScience

Nutritional News with Amy J

  • Food for Thought

    Foods for Memory Almonds  The almond contains phenylalanine, this is little chemical is shown to work in conjunction with our Read More
  • Boost Your Mood

    Top 5 foods to Boost Your MoodBrain chemistry is a fascinating thing!   There is a true physiological connection to certain Read More
  • Top 7 Hangover Foods

    Top 7 Hangover FoodsEver gone out and had ‘too much” fun?   It seems like a good idea at the time, Read More
  • Top Foods for Healthy Skin

    Top Foods for Healthy Skin1)    Broccoli:  High in Vitamin C, and a study from the American Journal of Clinical Nutrition Read More
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