• amyjtoday-5
  • amyjtoday-2
  • amyjtoday-1
  • amyjtoday-4
  • amyjtoday-3

Amy's Offer

Amy offers the "Total Solution" for health, wellness and sports nutrition in Cleveland, Ohio and beyond.

 

If you are looking for the ultimate wellness coach to help you exceed your expectations, then contact Amy today at This email address is being protected from spambots. You need JavaScript enabled to view it.This email address is being protected from spambots. You need JavaScript enabled to view it.">

 

 

 

Amy now offers Online Consulting!


Meet with Amy over the phone and Skype when it's convenient for you!
Amy will provide a nutrition screening tool that can be used to set and achieve your health and wellness goals.


Give the gift of wellness!

Amy offers gift certificates for any nutrition service or program.


For more information, please contact Amy at This email address is being protected from spambots. You need JavaScript enabled to view it.This email address is being protected from spambots. You need JavaScript enabled to view it.">

 


 

 

Current Events

inflammationwebinar2

 

 

Click here to Register Today!

Healthy Tweets

AmyJTodayRD 6 Eating Mistakes That Undo Your Workouts http://t.co/i02dx4nYHW
20hreplyretweetfavorite
AmyJTodayRD "The Three Qualities of People I Most Enjoy Working With" by @jeffweiner on @LinkedIn http://t.co/SSuGVITrnE
AmyJTodayRD Smart Shopping Carts: How Real-Time Feedback Influences Spending - http://t.co/3H6YoPMrmU #MktgScience via @MktgScience
AmyJTodayRD 2 in 5 American Adults Will Develop Diabetes --- how can we solve this epidemic together? http://t.co/MMUQCZqTe6
AmyJTodayRD A better way to market school lunch program: Column http://t.co/1wWvyrDnzN via @usatoday
AmyJTodayRD RT @VitaSpelt: It's #NationalMacaroniDay! Instead of making some processed boxed mac-n-cheese, try a homemade version http://t.co/bzcoRK83F3
AmyJTodayRD Ten tips for implementing a successful worksite wellness program http://t.co/EYJSPvmdev via @JaxBizJournal
AmyJTodayRD Study of Organic Crops Finds Fewer Pesticides and More Antioxidants http://t.co/I6PDV2zuTm
AmyJTodayRD RT: Great info @KristinKirkpak: Detitian has simple strategies for losing weight http://t.co/WZtUa3zGPt

Nutritional News with Amy J

  • Food for Thought

    Foods for Memory Almonds  The almond contains phenylalanine, this is little chemical is shown to work in conjunction with our Read More
  • Boost Your Mood

    Top 5 foods to Boost Your MoodBrain chemistry is a fascinating thing!   There is a true physiological connection to certain Read More
  • Top 7 Hangover Foods

    Top 7 Hangover FoodsEver gone out and had ‘too much” fun?   It seems like a good idea at the time, Read More
  • Top Foods for Healthy Skin

    Top Foods for Healthy Skin1)    Broccoli:  High in Vitamin C, and a study from the American Journal of Clinical Nutrition Read More
  • 1