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Amy's Offer

Amy offers the "Total Solution" for health, wellness and sports nutrition in Cleveland, Ohio and beyond.

If you are looking for the ultimate wellness coach to help you exceed your expectations, then contact Amy today at This email address is being protected from spambots. You need JavaScript enabled to view it.




Amy now offers Online Consulting!

Meet with Amy over the phone and Skype when it's convenient for you!
Amy will provide a nutrition screening tool that can be used to set and achieve your health and wellness goals.

fox8 cleveland logo  Health News From Fox 8 Cleveland & Amy


Top diet trends for 2015op diet trends for 2015

Foods to help you fight the flu

New study ranks most powerful fruits and veggies


Give the gift of wellness!

Amy offers gift certificates for any nutrition service or program.

For more information, please contact Amy at This email address is being protected from spambots. You need JavaScript enabled to view it.

Healthy Tweets

AmyJTodayRD Banana flour: The next big thing in the gluten-free toolkit? http://t.co/zh8ScWSdrq via @FoodNavigatorUS
AmyJTodayRD Growth Checks in Children Might Spot Celiac Disease http://t.co/Xy1pD9sEYD
AmyJTodayRD "The Right Diet to Protect Your Heart" on @LinkedIn https://t.co/df2bI3TGAO
AmyJTodayRD My friend Andy Bemer doing what he does best.. GO Andy! http://t.co/R9sq7jNxrB via @clevelanddotcom
AmyJTodayRD Guide to Life: DASH diet proves effective and sustainable http://t.co/wZYj4Onf1n via @DispatchAlerts
AmyJTodayRD What to Know About the Apple That Doesn't Turn Brown - ABC News http://t.co/sPmwVlJLqR via @ABC
AmyJTodayRD Very interesting read....The Politics of Fraudulent Dietary Supplements http://t.co/CSyfj7gn69
AmyJTodayRD Good morning! Getting ready for the Superbowl with Cauliflower Buffalo Wings! Thanks @djblatner!
AmyJTodayRD Here's what RDs think about the top diet trends for 2015 http://t.co/NmOtSIIKyU via @fox8news
AmyJTodayRD RT @KristinKikpak Does This Calorie Make Me Look Fat? http://t.co/NOcbCHI7iJ via @usnews

Northeast Ohio's Own


Serving the Greater Cleveland metro area!

Nutritional News with Amy J

  • Food for Thought

    Foods for Memory Almonds  The almond contains phenylalanine, this is little chemical is shown to work in conjunction with our Read More
  • Boost Your Mood

    Top 5 foods to Boost Your MoodBrain chemistry is a fascinating thing!   There is a true physiological connection to certain Read More
  • Top 7 Hangover Foods

    Top 7 Hangover FoodsEver gone out and had ‘too much” fun?   It seems like a good idea at the time, Read More
  • Top Foods for Healthy Skin

    Top Foods for Healthy Skin1)    Broccoli:  High in Vitamin C, and a study from the American Journal of Clinical Nutrition Read More
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