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Amy offers the "Total Solution" for health, wellness and sports nutrition in Cleveland, Ohio and beyond.

If you are looking for the ultimate wellness coach to help you exceed your expectations, then contact Amy today at This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Now Offering Web-based Consulting

Meet with Amy over the phone, skype and other web-based applications when it's convenient for you!

Amy will provide a nutrition screening tool that can be used to set and achieve your health and wellness goals.

 

Give the gift of Wellness!

 Amy offers gift certificates for any nutrition service or program

 

gift certificate 25 gift certificate 50 gift certificate 100

 

For more information, please contact Amy at This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Healthy Tweets

AmyJTodayRD Benefits of Mediterranean diet
AmyJTodayRD So true... 3 Surprising Ways to Succeed in Self-Leadership http://t.co/KglfUbxX1z via @michaelstallard
AmyJTodayRD http://t.co/rTObe8mJTH What you don't know about supplements MAY kill you...
AmyJTodayRD How the #Female #Athlete Triad Can Ruin Your Sports #Performance | STACK 4W http://t.co/B6TUDSoiXs
AmyJTodayRD RT @UHhospitals: A5: Involve kids in food preparation - from the grocery store to the table! #UHNutrition #NNM
AmyJTodayRD RT @OrganicAuthorit: A new study links diet soda to increasing belly fat. The more diet soda consumed, the bigger the gut. http://t.co/tfp7
AmyJTodayRD .lizmartinwords: Try for low glycemic foods like bananas and oatmeal. Try to eat one hour before a #soccergame #UHNutrition
AmyJTodayRD A4: Bring lunch from home (you know what's in it) .. Grab and go snacks in your desk (nuts, trail mix, dried fruit) Love it! #UHNutrition
AmyJTodayRD RT @UHhospitals: A3: Check the menu before you go, get a box at the start of the meal, order sauces on the side #UHNutrition #NNM - Haley D…
AmyJTodayRD Yankees’ Pinstripes May Be Slimming, but a Nutritionist Helps http://t.co/dqTlJbnrWf

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